Danette Allen

Danette believes exercise is more than raising the heart rate, it encompasses body, heart, mind, and soul. Danette is a Dietician and Fitness Professional (NASM, ACE, APEX, NT&F, Stott Pillates). She is owner of Action Personal Training LLC and Body Heart Mind Soul Fitness Retreats. She has been in the fitness and health industry for over 11 years training & instructing internationally. Danette is a mother of three and holds a Bachelor's Degree in Pre-Med. and Nutrition. Danette is fitness model, author, national speaker, & contributing host to KSL channel 5 talk show.

Learn a holistic approach to help you with a meal plan and exercise program that they can do at home with simple equipment to achieve the best results for overall health, losing weight, and feeling great.